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Aug 2, 20236 min read

Fight Inflammation, the Power of FOOD!

You may remember having a cut, sprain, or a sore throat. The area feels painful and hot, and looks red and swollen. These are telltale...

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Jun 15, 20234 min read

20 Actionable Health Insights You can Learn From a Genetic Test

Everyone is looking for the path to health, wellness, and longevity that is tailored for them: What should I eat, what exercises should I...

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Jun 1, 20233 min read

6 Reasons Why You Need a Practitioner to Get the Most of Your Genetic Test

You've been on a journey for optimal health, yet aren't sure where to go. You try traveling down one path of health and wellness...

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Mar 22, 20233 min read

Foods for Children with MTHFR

Introduction MTHFR (methylenetetrahydrofolate reductase) is an enzyme that plays a vital role in the body's methylation process....

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Mar 8, 20234 min read

The Connection Between MTHFR and Midline Defects in Children

MTHFR (methylenetetrahydrofolate reductase) is an enzyme that plays a vital role in the body's methylation process. Methylation is a...

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Feb 22, 20233 min read

MTHFR and ADD

Methylenetetrahydrofolate reductase (MTHFR) is an enzyme that plays a crucial role in the methylation cycle, a process by which the body...

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Feb 8, 20233 min read

MTHFR and Pregnancy: Understanding the Connection

MTHFR (Methylenetetrahydrofolate Reductase) is a gene that is responsible for producing an enzyme that helps in the metabolism of folate...

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