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Methylenetetrahydrofolate reductase (MTHFR) is an enzyme that plays a crucial role in the methylation cycle, a process by which the body...

It's that time of year again - the start of a new calendar, and for many of us, that means making resolutions for the year ahead. Whether...

If you think what you eat influences how you feel, you’re absolutely right! We already know that what we eat affects us physically: our...