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Writer's picture🧬MTHFR Coach Rhiannon

Signs of Leaky Gut


A leaky gut syndrome is an alteration in intestinal permeability that allows harmful bacteria ad toxins to enter the bloodstream. Additionally, it shares the same symptoms with other conditions, so the diagnosis may be challenging. Leaky gut is still a medical mystery, and scientists do not yet know specific causes and treatments.


What causes a leaky gut?

Scientists do not know yet specific causes of leaky gut. However, according to this research, there are many risk factors leading to the alteration of gut microbiota and intestinal permeability as well.

  • Alcohol overconsumption

  • Low fiber, high sugar, and saturated fat diet

  • Stress

  • Diabetes

  • Infections

  • Autoimmune disorders, including lupus

What are the symptoms of a leaky gut?

  • Chronic diarrhea, constipation, bloating

  • Fatigue

  • Nutritional deficiencies

  • Inflammation

  • Headaches

  • Joint pain

  • Confusion

  • Weak immune system

  • Skin conditions, including rash or eczema

  • Cramps

  • Food allergies and sensitivities

Conclusion

The leaky gut syndrome can also be overlooked by traditional medical practitioners. The key is to improve gut microbiota and intestinal permeability. To learn more, purchase the comprehensive Leaky Gut Guide.

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