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Menopause is when your MENstrual cycle PAUSEs—for good. It’s not a disease to be treated, but rather a normal stage of life. Menopause...

Many studies found that gut health impacts many physiological processes in our bodies, including immunity and mental health. The gut and...

If you love vegan food and drinks, then hot macachocolate is for you. It is a unique and exciting vegan treat that you can pair your...

Women, there are those times when you just don’t understand where your mood is coming from, and it changes without warning. This is a...