The ADHD Mom Collective
Struggling with focus, anxiety or low energy?
ADHD Mom Collective: Holistic Focus & Energy Solutions is a group program designed to help you naturally boost your focus, energy, and manage stress.
The Struggle is REAL!
For neurodivergent women, navigating a world built for neurotypical people can be incredibly frustrating, especially when compounded by hormone shifts, the demands of motherhood, sleep issues, and anxiety. Constantly managing ADHD symptoms, fluctuating hormones, and the mental load of parenting can lead to burnout, exhaustion, and overwhelm. Hormonal changes often worsen ADHD symptoms, leaving women struggling with brain fog, irritability, and emotional dysregulation. The pressure to meet societal expectations, combined with sensory overload and sleep disruptions, only adds to the challenge.
Add to that the constant juggling of family, work, and self-care, and it’s easy to feel invisible or misunderstood. Traditional systems don’t account for the unique needs of neurodivergent women, leaving many feeling isolated and exhausted. But there is hope. By embracing a holistic approach that focuses on reducing toxins, calming the nervous system, balancing hormones, optimizing nutrition, and improving sleep, neurodivergent women can reclaim their focus, energy, and emotional balance, finally feeling empowered and at peace in a world that often doesn’t understand them.
Ways You May Have Tried Addressing ADHD, Anxiety, Low Energy, and Hormonal Shifts That Haven’t Provided Lasting Improvement
Medication
Fad Diets
Random Supplements
Therapy or Counseling
Sleep Hygiene Improvements
Organizational Tools
Over-the-Counter Solutions
How the Collective is Different
How The ADHD Mom Collective: Holistic Focus & Energy Solutions is Different
Unlike traditional methods like medication, diet fads, or over-the-counter fixes, The ADHD Mom Collective takes a holistic, personalized approach to addressing the root causes of ADHD, anxiety, hormonal shifts, and low energy.
Achieve improved focus, reduced anxiety, steady energy, and emotional balance with The ADHD Mom Collective. Discover how to reduce toxins, calm your nervous system, and nourish your body with the right nutrition—so you can feel more in control, energized, and at peace every day.
Here's how it differs from the solutions you've already tried:
1. Root Cause Focus
Instead of masking symptoms with medication or quick fixes, our program focuses on uncovering and addressing the root causes of your struggles—whether that's hormone imbalances, nervous system dysregulation, or toxic overload. This means lasting, sustainable improvements in your health and well-being.
2. Holistic Support for the Whole Body
We integrate detoxification, nervous system regulation, and nutrition optimization to calm the body and mind. Unlike medications that target only specific symptoms, we look at how everything from toxins in your environment to the food you eat can affect your ADHD and anxiety.
3. Hormonal Balance and Nervous System Regulation
Our program is specifically designed to address hormonal shifts that impact ADHD and anxiety, something many traditional methods overlook. By balancing hormones and regulating the nervous system, we can help reduce irritability, emotional dysregulation, and brain fog—common challenges that worsen ADHD symptoms.
4. Real-World Strategies for Busy Moms
We understand the unique challenges of motherhood, especially for neurodivergent women. Our program provides actionable, simple strategies that you can incorporate into your busy life—no more overcomplicated routines or unattainable goals. You’ll have the tools and support you need to thrive without burnout.
5. Ongoing Support
Where other solutions may leave you on your own after a prescription or brief therapy session, The ADHD Mom Collective offers community support and ongoing coaching in the community over 12 weeks. You’ll be surrounded by a community of women who understand your struggles, providing you with accountability, advice, and encouragement every step of the way.
Who is The Collective for?
Achieve Your Goals and Feel Better Than Ever with The ADHD Mom Collective: Holistic Focus & Energy Solutions. Whether you're newly diagnosed, have been managing ADHD for years, or are still figuring out the best way to navigate it, The ADHD Mom Collective is perfect for:
Women with ADHD (Mom or Not!)
Not a mom? No problem! This program is also for any woman with ADHD who wants to:
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Naturally improve focus and mental clarity.
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Build sustainable habits that stick.
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Reduce overwhelm and regulate their nervous system.
Moms with ADHD
If you’re juggling motherhood and ADHD, this program is for you. You’re overwhelmed, exhausted, and tired of feeling like you’re constantly falling behind. You want tools and strategies to:
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Regain focus and energy.
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Manage stress and emotional highs and lows.
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Feel calm and in control of your day-to-day life.
Women Ready to Address Root Causes
This program is for those who are done masking symptoms and want to get to the heart of their struggles. You’re ready to:
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Detox your body and environment for better health.
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Learn how nutrition and lifestyle affect ADHD symptoms.
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Embrace holistic solutions for lasting change.
The ADHD woman ready to walk a new path. An alternative route back to herself; to find joy, vitality and a zest for life again instead of wondering if things will ever change. That's ready to invest in herself and match action and accountability.
The woman that is ready to lock arms with other women that is ready to find a place to connect and feel valued, heard and understood. To take her power back and understand how to nourish her body with a holistic approach.
Are you that woman?
What's Included?
Say goodbye to endless hours with Dr. Google! Get my complete signature 12 week framework with edu-actionable modules to utilize on your journey to optimized wellness.
Bi-Weekly group sessions. Sessions are yours to guide! Come with burning questions over modules, or things you are experiencing. Join the hot seat for a customized support and help others to learn from your experiences.
Weekly video modules and printables from leading experts in the areas of functional nutrition, learn more about nervous system regulation, behavior modifications that last and nervous system regulation.
Supportive community of like minded women sharing similar expereinces and working toward the same goal: optimized wellness.
Sharing our experiences is the best way to learn and connect. Join the hot seat! Apply to be our hot seat member for the week.
Get expert advice and experiences from vetted professionals to support you on your wellness journey. From behavior modifications to holistic beauty and nervous system regulation you can rest assured you are in good hands!
Program Objective
The ADHD Mom Collective: Holistic Focus & Energy Solutions is designed to empower moms and women with ADHD to:
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Reclaim Focus & Mental Clarity
By addressing root causes like toxin overload and nutritional imbalances, the program helps participants sharpen their focus and reduce brain fog naturally. -
Boost Energy Levels
Through holistic detox strategies and ADHD-friendly lifestyle changes, participants will regain sustainable energy without relying on caffeine or sugar. -
Regulate the Nervous System
By teaching tools for stress reduction, emotional regulation, and calming the mind, the program helps participants build resilience and create a sense of inner peace. -
Reduce Toxic Load
The program provides actionable steps to identify and remove harmful toxins from your home, body, and environment, promoting overall wellness. -
Build Sustainable, ADHD-Friendly Habits
Participants will learn practical strategies to create routines that stick, helping them feel organized and in control without feeling overwhelmed. -
Foster Community & Support
The program connects participants with a like-minded group of women who provide encouragement, understanding, and accountability.
Join The Collective
What Is The ADHD Mom Collective?
The ADHD Mom Collective is a supportive, transformative program designed specifically for moms (and women!) with ADHD who are ready to reclaim their focus, energy, and calm—holistically. It’s more than just a program; it’s a safe and empowering space where you’ll learn to manage ADHD naturally while addressing the root causes of your challenges, like nervous system dysregulation and toxin overload.
What You’ll Find Here:
Expert Guidance: A step-by-step approach to improving your health and focus using holistic strategies that address your body, mind, and environment.
Community Support: Join a group of like-minded women who “get it.” Celebrate wins, share challenges, and feel connected every step of the way.
Personalized Tools: No cookie-cutter advice here. You’ll receive tools and strategies tailored to your unique needs and lifestyle.
This collective is for women who are tired of feeling overwhelmed, scattered, and exhausted. It’s for those who want to move beyond survival mode and into a life where they truly thrive.
Who Is It For?
The ADHD Mom Collective is perfect for:
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Women and Moms with ADHD who want to feel in control of their lives and looking for holistic ways to improve focus, reduce stress, and gain energy.
What You’ll Achieve:
By joining The ADHD Mom Collective, you’ll gain:
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A clear plan to detox your life and support your ADHD brain.
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Practical tools to regulate your nervous system and reduce stress.
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Nutrition to support your brain and body.
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A supportive community cheering you on as you create a life filled with clarity, calm, and energy.
This is your opportunity to step into a more empowered version of yourself. Let’s heal from the inside out and thrive together. 💖
✨ Doors close soon—don’t wait to join! ✨
Getting Started
If you're ready to...
-Break free from the loop of trial and error.
-Surround yourself with a group of women that "GET IT".
-Have a place to feel safe, heard and understood.
-Experience the path to optimized wellness.
-Take your health into your own hands with leading experts at your side, it's time to take your power back, friend!
Next Steps
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Make the Decision
Once you have made the decision to join us you will have immediate access to the program upon full payment and can begin completing your necessary forms.
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Get Started
Log into your practice better account to begin your new client paperwork and get familiar with the platform!
FAQ's
Q: I JUST found out about MTHFR, what option is right for me?
A: The self-study program will give you the foundation to set you up for success long term no matter what genes you are working with. If you desire the accountability and community, group would be a great choice!
Q: Can I upgrade from group to 1:1 coaching?
A: YES, you would just need to apply to see if it is a good fit.
Q: Are payment plans available?
A: YES! Klarna, afterpay and affirm are the new payment options available for services. This allows you to make payments over 4 weeks and up to 12 months.
Q: I have been implementing changes over the years with my health, but am not seeing results. Where should I start?
A: This depends and I would love to connect for a free session to determine what is best for you; self-study, group or 1:1. The reason being often times, we need the reassurance that some of the things we HAVE been doing are beneficial. That it just takes the right combination of things TOGETHER to see the results we are seeking in our health.